
About Dr. Regis

Dr. Allyson Regis is a Licensed Psychologist, professor, career coach, and mental health consultant with nearly 15 years of experience in higher education. She specializes in career development, mental health advocacy, and social justice, helping individuals and organizations navigate professional and personal challenges with clarity and confidence.
She earned her B.A. in Psychology and Sociology from Stony Brook University, an M.S.Ed. in Mental Health Counseling, and a Ph.D. in Counseling Psychology from Fordham University. She also holds a Certificate in Diversity & Inclusion from Cornell University.
Throughout her career, she has worked extensively with students, early-career professionals, mental health trainees, and workplace leaders, providing guidance on:
✔️ Career coaching & leadership development
✔️ Mental health & well-being training
✔️ Diversity, equity, and inclusion initiatives
✔️ Workplace culture & psychological safety
She is also a certified trainer in QPR Suicide Prevention and Mental Health First Aid (MHFA), equipping organizations with tools to support mental health in the workplace.
Beyond her clinical and academic work, Dr. Regis leads workshops and trainings on topics such as imposter syndrome, racial microaggressions, resilience, and mental health in communities of color.
📌 Dr. Regis is based in Connecticut and offers virtual services nationwide, with in-person trainings, speaking engagements, and coaching available in the Northeast.
📌 Looking for career coaching, training, or a speaker for your next event? Learn more about:
🔹 Career Coaching
🔹 Training & Consultation
🔹 Public Speaking